Creamy Spinach and Sun-Dried Tomato Stuffed Chicken Breast

Looking for a delicious stuffed chicken breast recipe that’s both easy and packed with flavor? This creamy spinach and sun-dried tomato stuffed chicken is the perfect dinner idea! Juicy oven-baked chicken filled with a cheesy, savory mixture and topped with a rich garlic Parmesan cream sauce. A must-try for any weeknight dinner or special occasion!

Ingredients

For the Chicken:

2 large chicken breasts
½ teaspoon salt
½ teaspoon black pepper
½ teaspoon garlic powder
½ teaspoon paprika
1 tablespoon olive oil

For the Filling:

½ cup spinach, chopped
¼ cup sun-dried tomatoes, chopped
½ cup mozzarella cheese, shredded
2 tablespoons cream cheese
1 teaspoon Italian seasoning

For the Garlic Parmesan Sauce:

1 tablespoon butter
2 cloves garlic, minced
½ cup heavy cream
¼ cup grated Parmesan cheese
½ teaspoon red pepper flakes (optional)

Instructions

Step 1: Prepare the Chicken

Preheat oven to 375°F (190°C).
Slice a pocket into each chicken breast, being careful not to cut all the way through.

Step 2: Make the Filling

In a bowl, mix spinach, sun-dried tomatoes, mozzarella, cream cheese, and Italian seasoning until well combined.
Stuff each chicken breast with the mixture and secure with toothpicks.

Step 3: Sear the Chicken

Season the chicken with salt, black pepper, garlic powder, and paprika.
Heat olive oil in a pan over medium heat. Sear the chicken for about 3 minutes per side until golden brown.

Step 4: Bake to Perfection

Transfer the seared stuffed chicken breasts to a baking dish and bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

Step 5: Make the Creamy Garlic Parmesan Sauce

In the same pan, melt butter and sauté garlic for 1 minute.
Add heavy cream, Parmesan cheese, and red pepper flakes (if using). Stir until smooth and creamy.

Step 6: Serve and Enjoy!

Pour the rich garlic Parmesan sauce over the stuffed chicken before serving.

Recipe Notes

Pair this dish with roasted vegetables, mashed potatoes, or a side of pasta for a complete meal.
For a low-carb dinner, serve with zucchini noodles or cauliflower rice.

Nutrition Info

Calories: 420 kcal
Total Time: 45 minutes
Prep Time: 15 minutes
Cook Time: 30 minutes

This cheesy stuffed chicken breast recipe is an easy, flavorful dinner idea that will impress your family. If you love creamy chicken dishes, this baked stuffed chicken with garlic Parmesan sauce is a must-try!

Benefits of This Creamy Spinach and Sun-Dried Tomato Stuffed Chicken Recipe

This cheesy stuffed chicken breast recipe isn’t just delicious—it’s packed with health benefits and perfect for a satisfying meal. Here’s why you’ll love it:

1. High in Protein for Muscle Growth

Each serving is rich in lean protein from the chicken breast, supporting muscle growth, repair, and overall strength.

2. Nutrient-Dense Ingredients

Spinach is loaded with iron, vitamins A & C, and antioxidants, which help boost immunity and promote healthy skin and eyes.
Sun-dried tomatoes provide lycopene, a powerful antioxidant that supports heart health.

3. Supports a Healthy Lifestyle

This recipe is low in carbs, making it a great option for those following a keto, paleo, or low-carb diet.
The healthy fats from olive oil, cream cheese, and Parmesan help with brain function and energy levels.

4. Easy and Quick to Make

Ready in under 45 minutes, making it a perfect weeknight dinner when you need a quick, homemade meal.

5. Family-Friendly and Customizable

Kids and adults love this flavor-packed stuffed chicken!
You can easily customize the filling with different cheeses, vegetables, or seasonings to match your taste.

6. Supports Heart Health

Olive oil and Parmesan cheese contain healthy monounsaturated fats, which help reduce bad cholesterol levels and support cardiovascular health.

7. Keeps You Full Longer

The combination of protein, fiber (from spinach), and healthy fats keeps you satisfied and full for hours, reducing unnecessary snacking.

8. Perfect for Meal Prep

This oven-baked stuffed chicken stores well and can be reheated easily, making it great for meal prepping and leftovers.

Want to Try This? Comment “YUMMY” Below!

This easy stuffed chicken breast with garlic Parmesan sauce is the perfect balance of indulgence and nutrition. Let me know if you’d love more healthy and delicious recipes like this!